Have you noticed that you are having trouble concentrating, that you have headaches after a day’s work or that you feel exhausted during your free time? Your brain might be telling you to take a break. Expert, creative, independent work requires concentration, self-regulation, and recovery. All of these are tools…
With this blog post I wish to increase awareness of (high-functioning) ADHD in doctoral studies, reduce the stigma around it, and help doctoral students with ADHD (or suspecting having ADHD) find tools, that can help them succeed on their doctoral journey. I also want to spread the word that ADHD…
This is a Research Highlight, where I present published research on doctoral student wellbeing. In this Research Highlight I focus on an article by Bramlage, Julmi, Pereira and Jackenkroll (2021) on unreasonable tasks and intent to leave academia. I’ve written about reasons for leaving academia in a previous Research Highlight….
We all need a helping hand from time to time to get things done. Be it writing a manuscript, reading literature, preparing a presentation or grading exams – starting is the hardest part, especially when you’re not feeling motivated. Without going into detail about why you’re not motivated at the…
In this podcast episode me and Maija discuss the paradox of academic supervision. A supervisor is supposed to be a unicorn but at the same time, is not being rewarded or incentivised to do the job well. Supervision is considered to be the most essential factor influencing doctoral student wellbeing,…
