Give your brain a break!

Give your brain a break!

Have you noticed that you are having trouble concentrating, that you have headaches after a day’s work or that you feel exhausted during your free time? Your brain might be telling you to take a break. Expert, creative, independent work requires concentration, self-regulation, and recovery. All of these are tools…

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ADHD in doctoral studies

ADHD in doctoral studies

With this blog post I wish to increase awareness of (high-functioning) ADHD in doctoral studies, reduce the stigma around it, and help doctoral students with ADHD (or suspecting having ADHD) find tools, that can help them succeed on their doctoral journey. I also want to spread the word that ADHD…

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Which ghost are you listening to?

Which ghost are you listening to?

Have you ever thought about how much time you spend thinking about the past or fantasizing about the future? It’s been suggested, that we spend only half our time focused on the present. And when we wander around in the past or in the future, we tend to be less…

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