Give your brain a break!

Have you noticed that you are having trouble concentrating, that you have headaches after a day’s work or that you feel exhausted during your free time? Your brain might be telling you to take a break. Expert, creative, independent work requires concentration, self-regulation, and recovery. All of these are tools…

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Co-writing – creating shared experiences and supportive environments

Many doctoral students face feelings of loneliness during their doctoral studies. This issue might have been even further exacerbated by the social isolation caused by the Covid-19 pandemic. I hear about doctoral students that have been left to their own devices during lock down, with no support from their supervisor…

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