Give your brain a break!

Have you noticed that you are having trouble concentrating, that you have headaches after a day’s work or that you feel exhausted during your free time? Your brain might be telling you to take a break. Expert, creative, independent work requires concentration, self-regulation, and recovery. All of these are tools…

Share

“I’ll do it tomorrow” – procrastination in doctoral studies

While talking to doctoral students about self-leadership the other day, one student brought up the topic of procrastination. As this is an important topic, that many struggle with, especially during remote work, I thought a blog post would be in order. What makes procrastination so prevalent in academia? The academic…

Share