Stress-management

EDIT: I am currently working at Metacore games as Wellbeing & Performance Lead and will be updating these pages soon. So bear with me! 🙂

Whether you need support to survive and thrive on your PhD journey or you want to improve your self-management skills as a scientist, the PhD Pathfinder is the right place for you.

Serving as your PhD Pathfinder is me, Maria Törnroos, a work and organizational psychologist (PhD) with plenty of experience and expertise of all the ups and downs of doing a PhD. At the moment, I am working as a psychologist, advancing wellbeing for doctoral researchers and early career researchers at Aalto University in Finland. You can read more about me, my academic past and my visions for the future in the ‘About me’ section.

The Best Thing Today

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists. With their guests they discuss issues like remote working, social distancing, the effects of the Covid pandemic on studies, and much more. They also give advice for the everyday life in Aalto. The Best Thing Today is – naturally – in English, and the podcast’s counterpart in Finnish is called Paras hetki päivässä.

Maria Törnroos’s Audio columns are based on her blog PhD Pathfinder, www.mariatornroos.fi

As a master’s student at Aalto University, there are many opportunities to build one’s own life out of student life. How is it done? In this podcast episode, you can hear the experiences of Maria Karesoja, a master’s student in economics, and maybe even small tips are promised. Host: study psychologist Paula Sjöblom.